[vc_row][vc_column][layerslider_vc id=”5″][/vc_column][/vc_row][vc_row equal_height=”yes” css=”.vc_custom_1484557737187{padding-top: 95px !important;padding-bottom: 90px !important;}” el_id=”sec-whatido”][vc_column][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][vc_column_text css=”.vc_custom_1482910786834{margin-bottom: 20px !important;}”]WHAT I DO
[/vc_column_text][vc_column_text]I specialize in providing personalized fitness programs designed to support diabetes reversal. With a focus on exercise, nutrition, and overall lifestyle changes, I help individuals regain control of their health and manage their diabetes effectively. My approach integrates scientifically backed methods for reversing insulin resistance and improving glucose metabolism.
Through targeted fitness regimens, strength training, and balanced nutrition plans, I guide clients toward managing blood sugar levels naturally, enhancing insulin sensitivity, and promoting a healthier lifestyle for long-term results.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”2002″ img_size=”full” css=”.vc_custom_1482909818696{padding-top: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][gymedge-vc-counter title=”12+” subtitle=”Experience” width=”400″ css=”.vc_custom_1482924826135{margin-bottom: 10px !important;}”][/vc_column_inner][vc_column_inner width=”1/3″][gymedge-vc-counter icon=”fa fa-video-camera” padding_lr=”13″ width=”400″ css=”.vc_custom_1483696639856{margin-bottom: 10px !important;}”][/vc_column_inner][vc_column_inner width=”1/3″][gymedge-vc-counter icon=”fa fa-thumbs-up” padding_lr=”13″ title=”4,000+” subtitle=”People Likes” width=”400″ css=”.vc_custom_1482926543854{margin-bottom: 10px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1484557710553{padding-top: 60px !important;padding-bottom: 100px !important;background-color: #f8f8f8 !important;}” el_id=”sec-class”][vc_column][/vc_column][/vc_row][vc_row content_placement=”top” css=”.vc_custom_1483528284863{padding-top: 90px !important;}”][vc_column width=”5/12″ css=”.vc_custom_1484545944060{padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_column_text css=”.vc_custom_1732786057902{margin-bottom: 0px !important;}”]WHY CHOOSE BURN AND BUILD
[/vc_column_text][vc_separator color=”custom” align=”align_left” border_width=”2″ el_width=”10″ accent_color=”#fb5b21″ css=”.vc_custom_1482842506300{margin-top: 15px !important;margin-bottom: 17px !important;}”][vc_column_text]
At Burn and Build, our expert trainers customize fitness programs to achieve real results, helping you transform your body and mindset.
[/vc_column_text][vc_tta_accordion gap=”5″ c_position=”right” active_section=”1″ no_fill=”true” collapsible_all=”true”][vc_tta_section title=”Addition of Energy” tab_id=”1482843438345-747761b7-28f9″][vc_column_text]Energize your workouts and boost vitality through tailored training, pushing you towards better health and higher performance.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Beauty of Body” tab_id=”1482843651207-c121a76e-9caf”][vc_column_text]Sculpt and tone your physique with expert guidance, building strength and improving flexibility for a balanced, healthy body.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Mind and Soul” tab_id=”1482843662437-bcc19b45-f4b9″][vc_column_text]Enhance mental clarity and emotional well-being with our focused training programs, promoting a holistic approach to fitness.[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=”7/12″][vc_single_image image=”1740″ img_size=”full” css=”.vc_custom_1484546365680{margin-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2001″ css=”.vc_custom_1484557755849{padding-top: 60px !important;padding-bottom: 100px !important;}” el_id=”sec-schedule”][vc_column][gymedge-vc-title title=”CLASS SCHEDULE” subtitle=”” title_color=”#ffffff” subtitle_color=”#a5a5a5″ css=”.vc_custom_1732786234741{padding-bottom: 50px !important;}”][gymedge-vc-schedule][/vc_column][/vc_row][vc_row css=”.vc_custom_1484557770643{padding-top: 60px !important;padding-bottom: 85px !important;}” el_id=”sec-trainer”][vc_column][gymedge-vc-title title=”EXPERT TRAINERS” subtitle=”” subtitle_color=”#666666″ css=”.vc_custom_1732786265277{padding-bottom: 50px !important;}”][gymedge-vc-trainer slider_style=”style3″ slider_item_number=”6″ col_md=”3″ slider_nav=”false” slider_dots=”true” slider_autoplay_speed=”200″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1496653202303{padding-top: 65px !important;padding-bottom: 100px !important;background-image: url(https://burnandbuildgym.com/wp-content/uploads/2017/06/bmi.jpg?id=2670) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][gymedge-vc-bmi-calculator theme=”dark” subtitle=”RWFzaWx5JTIwZGV0ZXJtaW5lJTIweW91ciUyMEJvZHklMjBNYXNzJTIwSW5kZXglMjB0byUyMGFzc2VzcyUyMHlvdXIlMjBmaXRuZXNzJTIwbGV2ZWwuJTIwSW5wdXQlMjB5b3VyJTIwd2VpZ2h0JTIwYW5kJTIwaGVpZ2h0JTIwdG8lMjBmaW5kJTIweW91ciUyMGlkZWFsJTIwaGVhbHRoJTIwcmFuZ2Uu”][/vc_column][/vc_row][vc_row css=”.vc_custom_1484557809104{padding-top: 60px !important;padding-bottom: 90px !important;}” el_id=”sec-testimonial”][vc_column][gymedge-vc-testimonial number=”-1″ slider_autoplay_speed=”200″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1732790209822{padding-top: 60px !important;padding-bottom: 95px !important;background-image: url(https://burnandbuildgym.com/wp-content/uploads/2017/05/backgorund_image2.jpg?id=2541) !important;}”][vc_column][gymedge-vc-cta-discount title=”TRANSFORM YOUR BODY WITH US” des=”JTNDYnIlM0UlM0NzcGFuJTIwY2xhc3MlM0QlMjJneW0tcHJpbWFyeS1jb2xvciUyMiUzRSVFMiU4MiVCOTE1MCUyMCUzQyUyRnNwYW4lM0UlMjBQRVIlMjBEQVk=” buttonurl=”https://burnandbuildgym.com/contact-us/”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1484557799922{padding-top: 60px !important;padding-bottom: 90px !important;background-color: #f5f5f5 !important;}” el_id=”sec-post”][vc_column][/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”bottom” css=”.vc_custom_1484810082808{padding-top: 60px !important;padding-bottom: 50px !important;}” el_id=”sec-contact”][vc_column width=”5/12″][vc_custom_heading text=”CONTACT US” font_container=”tag:h2|font_size:32|text_align:left|color:%23000000″ use_theme_fonts=”yes” css=”.vc_custom_1483961884039{margin-bottom: 30px !important;}”]
